Change your Thoughts. Transform Your Life.
Your thoughts play a crucial role in shaping your emotions, behaviours, and overall mental health. When you consciously cultivate a positive mindset, you create a foundation for personal growth and transformation. Adjusting your thought patterns can dramatically alter your self-image, your relationships, and your perspective on life's experiences. By dedicating time and energy to enhancing your thought processes, you open the door to a more joyful, engaged, and satisfying life.
‘‘The first step to getting what you want is to have the courage to get rid of what you don’t’’
~ Zig Ziglar
online therapy designed to achieve positive outcomes in three easy steps
01
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If you are a new client, the easiest way to get started is to schedule an initial online call.
During the call, I’ll get to know more about you, and what you would like to work on.
Together we will discuss the best therapeutic approach to suit your needs and select a programme schedule to help get you started.
02
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You will receive a pre-consultation questionnaire prior to your online appointment.
This is an opportunity for you to think about what is most important for you right now, what you would like to focus on and how you would like to improve your current issue /situation.
I use this information to help guide you through the consultation process, and gather all the information that will be beneficial for an amazing RTT® session.
Healing begins throughout this process, and will give you a glimpse of the extraordinary benefits of RTT® therapy.
03
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Hypnotherapy offers a holistic approach, delving into the deeper layers of our psyche to address the root cause of various issues.
It helps us move beyond surface symptoms and connect with the subconscious beliefs that often drive our behaviours and emotions, often originating from our formative years.
Through hypnotherapy and various therapeutic tools, I'll guide you in exploring the core of what's been holding you back.
This process isn't just about overcoming challenges, it's about transforming your relationship with yourself and unlocking your true potential.
30/60/90 Day personalised RTT Programmes available.
‘‘ You must be the change you wish to see in the world ’’
- Mahatma Gandhi